Spiritual Awakening Symptoms: Why You’re Feeling Tired, Anxious, or ‘Meh'

If you’ve found yourself feeling more exhausted than your Wi-Fi during a Zoom call, riddled with unexplained anxiety, or just hovering in a constant state of “meh,” congratulations! You might be experiencing a spiritual awakening. And no, it doesn’t come with a glow-up or a cosmic VIP badge—just a lot of feelings, weird symptoms, and the occasional existential crisis.

What Is a Spiritual Awakening?

A spiritual awakening isn’t about floating on a cloud of eternal bliss or suddenly becoming one with the universe while sipping herbal tea. It’s more like getting shoved into an emotional tumble dryer where your soul is trying to recalibrate. It’s the process of waking up to deeper truths about yourself, your purpose, and the world around you. Spoiler: it’s messy.

Common Spiritual Awakening Symptoms:

1. Chronic Exhaustion (Even After 8 Hours of Sleep)

Your soul is doing heavy lifting. Think of it like an energetic software update happening in the background. You’re not lazy—you’re upgrading.

2. Anxiety for No Obvious Reason

You’re not broken. Your energy is shifting, which can feel unsettling. It’s like your emotional Wi-Fi keeps dropping out, and your system doesn’t know how to reconnect yet.

3. Feeling “Meh” About Everything

Activities that once excited you now feel like watching paint dry. This is because your soul is craving new experiences that align with your evolving self.

4. Sudden Emotional Outbursts

Crying over an advert for cat food? Laughing uncontrollably at a meme? Your emotions are purging. Let it out.

5. Disrupted Sleep Patterns

Waking up at 3 AM like it’s party time? That’s your intuition going, “Hey, let’s chat.”

6. Physical Sensations

Headaches, body aches, digestive issues—your body is recalibrating to match your energetic shifts. (Of course, always rule out medical causes first.)

7. Questioning Everything

Your beliefs, relationships, career—suddenly, it all feels up for review. This is your soul decluttering.

Why This Happens:

When you’re going through a spiritual awakening, your frequency is shifting to a higher level. Imagine tuning into a new radio station; there's static before the signal comes through clearly. That “static” is your tiredness, anxiety, and overwhelming “meh” vibes.

How to Navigate a Spiritual Awakening Without Losing Your Mind:

1. Rest. Seriously. You can’t meditate your way out of exhaustion. Sleep if you need to.

2. Ground Yourself. Walk barefoot on grass, hug a tree, or eat grounding foods (yes, chocolate counts).

3. Feel Your Feelings. Suppressing emotions only delays the process. Cry, scream, journal—whatever helps.

4. Trust the Process. It may feel like you’re falling apart, but really, you’re falling into place.

5. Find Your People. Talk to others who’ve experienced this. (Spoiler: you're not the only one crying over cat food ads.)

Final Thoughts:

Spiritual awakenings aren’t always the serene, enlightenment-filled journeys Instagram makes them out to be. They’re raw, real, and yes, occasionally ridiculous. But if you’re feeling tired, anxious, or just downright “meh,” know this: you’re not broken. You’re evolving. And on the other side of this cosmic growth spurt? A version of you that’s more authentic, aligned, and wonderfully weird than ever before.

Now, go take a nap. Your soul deserves it.