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How Do You Know If Mediumship Is Happening to You?

  • Writer: Hannah Macintyre
    Hannah Macintyre
  • Dec 26, 2025
  • 3 min read
Sailboat on calm turquoise lake under cloudy sky and misty mountains, creating a serene and tranquil atmosphere.

Many people begin exploring mediumship not because they were looking for it, but because something subtle started to change.

You might feel more aware, more sensitive, or drawn to questions you hadn’t considered before. You may not be sure whether this means anything at all — or whether you’re simply imagining things.

This uncertainty is far more common than certainty at the beginning. So, how do you know if mediumship is happening to you?

Mediumship Often Starts Quietly

Despite how it’s often portrayed, mediumship rarely begins with dramatic experiences.

For most people, it starts as a gentle shift in awareness. This might include:

  • noticing subtle impressions or feelings

  • sensing emotion or presence without clear images

  • feeling drawn to spiritual topics without knowing why

  • a sense that something is being communicated, without words

These experiences are often easy to dismiss, especially if you’re practical, sceptical, or grounded by nature.

How This Feels Different From Imagination

A common concern is whether these experiences are “real” or imagined.

Imagination tends to feel effortful — something you actively create. Mediumistic awareness, when it begins to develop, often feels:

  • quieter

  • unforced

  • slightly separate from deliberate thought

  • accompanied by a sense of neutrality or calm

That said, discernment takes time. Learning the difference is part of development, not a test you need to pass immediately.

Sensitivity Doesn’t Automatically Mean Mediumship

Many people who question mediumship are naturally sensitive or intuitive.

Sensitivity can show up as:

  • emotional awareness

  • empathy

  • intuitive knowing

  • strong perception of atmosphere or energy

This does not automatically mean mediumship is developing. Sensitivity is a foundation, not a conclusion.

Mediumship involves a specific relationship with spirit communication, which usually becomes clearer through understanding and structure.

You Don’t Need to Label Yourself

One of the most important things to know is this:

You don’t need to decide what you are.

Early exploration is about observation, not identity. Labels often create pressure where none is needed. Clarity comes from learning how awareness works, not from claiming a title.

It’s entirely valid to remain curious without commitment.

Why Development Should Feel Grounded

If mediumship is unfolding in a healthy way, it should feel:

  • steady rather than overwhelming

  • supportive of your everyday life

  • grounded rather than consuming

Fear, urgency, or pressure are usually signs that more understanding and grounding are needed — not that something is “wrong.”

This is why structured learning and clear boundaries matter.

If You’re Unsure What to Do Next

If you’re questioning whether mediumship is happening to you, the most helpful next step is often education rather than interpretation.

Learning what mediumship is, how it differs from intuition or psychic awareness, and how development works in practice can bring clarity without forcing answers.

You may find it helpful to read What Is Mediumship? or revisit the Start Here: New to Mediumship guide, which brings these ideas together calmly and clearly.

Exploring Further, Gently

If you’d like to explore in a way that feels supportive rather than overwhelming, there are a few gentle options available. The Mediumship Matters Podcast offers grounded conversations and reflections around mediumship and spiritual development. The Gateway is my online school, designed to support early exploration with clarity, guidance, and a steady pace. The Mediumship Matters Mini Guides provide short, focused reading on specific aspects of mediumship, while Spirit Social offers a modern community space to share experiences, ask questions, and feel less alone as you explore. You’re welcome to choose what feels most supportive right now.

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Hannah Macintyre is an evidential medium, author and spiritual teacher. Explore Mediumship Matters, online courses, readings and Spirit Social.

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