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Fear, Negativity, and Mediumship: Why It’s Time to Change the Narrative

  • Writer: Hannah Macintyre
    Hannah Macintyre
  • May 16
  • 3 min read

Let’s be honest. Mediumship has an image problem. Somewhere along the way, it got tangled up with haunted dolls, possessed crystals, and the idea that connecting to Spirit should be accompanied by dramatic thunderclaps and flickering lights. Spoiler alert: it’s not.

Fear and negativity have crept into the conversation about mediumship like uninvited guests at a party. And frankly, it’s time to show them the door.

The Problem with Fear-Based Mediumship

Fear sells. That’s the hard truth. Whether it’s movies, social media, or even some corners of the spiritual community, fear hooks people in. It’s easy to fall into the trap of thinking that Spirit communication must involve dark forces, demonic possessions, or haunted antiques glaring ominously from dusty shelves.

But here’s the thing: Spirit doesn’t work through fear. Fear is a human emotion, rooted in survival. Spirit, on the other hand, operates from love, compassion, and growth. The more we sensationalise fear, the more we move away from the real, beautiful purpose of mediumship—which is connection, healing, and understanding.

The Energy You Share Is the Energy You Receive

Think of fear and negativity like bad Wi-Fi signals. The more you focus on them, the weaker your spiritual connection becomes. Why? Because fear pulls your energy inward, making you second-guess, overthink, and close off. Spirit communication thrives on openness, trust, and… well, not being terrified.

If you spend your time absorbing spooky stories, doom-scrolling through posts about haunted objects, or joining groups obsessed with finding demons under every rock, guess what? Your spiritual energy will reflect that clutter. It’s like trying to tune into a gentle radio station while blasting heavy metal.

But Isn’t Some Fear Healthy?

Sure. A little fear is natural, especially when you’re stepping into the unknown. It’s your brain’s way of saying, “Hey, are we sure about this?” And that’s okay. But when fear becomes the dominant voice, it drowns out the subtle, loving whispers of Spirit.

Mediumship isn’t about erasing fear entirely; it’s about recognising it, understanding where it comes from, and choosing not to let it lead the conversation.

Changing the Narrative: What Mediumship Really Is

  1. Connection, Not Control: Spirit isn’t here to control, scare, or manipulate. They’re here to connect, guide, and support. Think of it as a cosmic catch-up with old friends, not an audition for a horror movie.

  2. Healing Over Haunting: The purpose of mediumship is healing—bringing comfort to the grieving, clarity to the confused, and a sense of peace to the disconnected. If it feels more like a ghost story than a growth story, something’s off.

  3. Empowerment, Not Fear: Real mediumship empowers you. It reminds you of your innate connection to Spirit, your loved ones, and your higher self. Fear disempowers. Choose the narrative that lifts you up.

Practical Tips to Shift the Energy

  • Curate Your Spiritual Feed: Be mindful of what you consume. Follow mediums, podcasts, and communities that focus on love, growth, and authenticity, not fear-based drama.

  • Ground Yourself: When fear creeps in, ground your energy. Go for a walk, meditate, or simply breathe deeply. Fear thrives on disconnection; grounding brings you back to center.

  • Question the Narrative: Before buying into a fear-based story, ask: Is this empowering me or scaring me? If it’s the latter, it might not be worth your energy.

Final Thoughts: Choose Love Over Fear

Mediumship isn’t spooky. It’s sacred. It’s not about haunted dolls glaring at you from a dusty shelf; it’s about connection, healing, and remembering that love never dies.

So, let’s change the narrative. Let’s move from fear to freedom, from negativity to nurture, and from spooky to soulful. Because Spirit isn’t here to scare you.

They’re here to remind you that you are never alone.


Two hands grasp at soil, emerging from the earth near a body of water under a cloudy sky. The scene feels eerie and dramatic.

 
 
 

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